If you’ve been hearing a lot about wheatgrass from many sources, you’re definitely not alone. Wheatgrass has been amazingly popular these past few months, getting rave reviews from almost everyone. Thanks to the vitamins, minerals and other nutrients it contains, wheatgrass allow you to be healthier and more beautiful without having to deal with the common side effects of supplements and other beauty products.
About The 30-Day Wheatgrass Challenge
Wheatgrass is usually consumed as wheatgrass shots, processed supplements or wheatgrass tablets and as bottled wheatgrass juice. The 30-day wheatgrass challenge, as the name suggests, is where you take wheatgrass on a daily basis for 30 days.
Since the benefits offered by wheatgrass can be seen – and felt – in as little as a couple of days, adding regular consumption of wheatgrass to your daily routine for 30 days can indeed make you experience a lot of its benefits.
Why It’s a Must-Try
There are a few reasons why the 30-day wheatgrass challenge is a must try. For starters, taking wheatgrass is now very easy to do. There are ready-to-drink wheatgrass juice products that taste great. Click here to find out more about wheatgrass juice you can drink at any time. Unlike taking wheatgrass shots, you don’t have to add anything to the bottled juice for it to taste nice. Simply shake it and drink it.
Don’t forget that wheatgrass juice contains chlorophyll, a natural healer that can help your body remove toxins and improve liver functions. Take the 30-day challenge and you’ll start feeling better by the time you reach the second day. Wheatgrass juice is one of the best sources of liquid chlorophyll. Even better, the chlorophyll inside a wheatgrass juice is the easiest to absorb.
Wheatgrass juice also helps improve your body’s immune system. It allows red blood cells to attract more oxygen. Better oxygen circulation means better stamina. You can also increase the red blood cell amount greatly through the daily consumption of wheatgrass.
Among the many benefits of wheatgrass, this next one is perhaps the most appealing for many of you: it stops you from having those cravings just minutes after finishing your meal. Wheatgrass juice is meant to be taken when you have an empty stomach. Drink a bottle and you’ll feel full almost immediately. This is because the juice is so full of nutrients and your body can get everything it needs.
How to Get Started
The 30-day wheatgrass challenge is an easy one to complete. As mentioned before, there are ready-to-drink wheatgrass juices that you can buy. Be sure to ease into the challenge to get the most benefits and limit your consumption level to one bottle a day. Taking too much will only be a waste of valuable nutrients since your body only needs a sufficient amount.
That’s it! Almost all of the people who have tried the 30-day wheatgrass challenge continue to drink wheatgrass juice even after the 30-day period is over. I’m sure you’ll do the same too. The benefits that wheatgrass brings are just too good to miss.